1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Custom Recipes
Nourish your body with food that heals.
Eating well doesn’t have to be complicated or boring. With my Custom Recipes, you’ll get personalized meal ideas tailored to your dietary needs and wellness goals. Whether you're working on balancing hormones, improving gut health, or boosting energy, I’ll create recipes that nourish your body and keep you excited to eat. These easy-to-follow meals will help you stay on track while enjoying delicious, nutrient-dense food. Check out member exclusive recipes here.
Accountability Groups
Stay motivated, inspired, and supported.
As part of the 6-Month Total Wellness Rebuild Plan, you’ll gain exclusive access to a private Facebook group where you can connect with others on the same journey. This community space is dedicated to sharing progress, swapping healthy recipes, asking questions, and celebrating wins together. It’s a place to stay accountable, get inspired, and find support from like-minded individuals who understand your challenges and triumphs. Whether it’s a meal you’re proud of or a question that’s been on your mind, this group will keep you connected and motivated as you work toward your wellness goals.
“Your life does not get better by chance, it gets better by change.”
Jim Rohn
MEET YOUR Coach
Hi, I’m Ella, a certified Holistic Health Coach with a passion for helping people regain control of their health and step into the best version of themselves. Through my journey of personal growth and transformation, I’ve discovered the powerful connection between mind, body, and spirit. Now, I’m dedicated to guiding others on their path to balance, wellness, and true vitality.
I specialize in helping people struggling with gut and hormonal imbalances—issues that can hold us back from feeling our best. My approach focuses on nourishing the body with whole, natural foods, reducing stress, and fostering a balanced mindset. I believe that true wellness comes from the inside out, and I’m here to support you in that process.
I know that the journey to better health can feel overwhelming at times, but I’m here to walk alongside you, offering practical guidance and personalized support. Together, we’ll work on restoring balance, reducing stress, and empowering you to feel strong, confident, and healthy.
Whether you’re dealing with hormonal imbalances, gut health issues, or simply looking to improve your overall well-being, I’m here to help you create lasting change that works for your life. It’s time to take the first step, and I’m ready to guide you every step of the way.
Ella Boatman
Certified Holistic Health Coach
BEGIN YOUR WELLNESS JOURNEY
Best for: Those who need a one-time deep dive into their health concerns with actionable takeaways.
Best for: Those looking to kickstart their wellness journey with structured guidance and accountability.
Best for: Those committed to making lasting changes and addressing the root cause of their health concerns.
Best for: Those ready for long-term, sustainable change with continuous support.